Have you ever felt tender, swollen, or puffy gums with bad breath? Do you have red receding gums that bleed easily when you brush or floss? We call that gingivitis. Gingivitis is a common form of gum disease that causes irritation, redness, and inflammation of your gingiva, the part of your gum around the base of your teeth. It’s essential to take gingivitis seriously and treat it promptly. This problem can lead to much more severe gum disease called periodontitis and tooth loss. For that reason, we’ll tell you some skills you need to learn to avoid gingivitis. The most important thing is to visit the endodontist to see how your gums are doing. Depending on what they say or the damage you have, they’ll guide you further. 

It would be best if you tried to brush your teeth after every meal because when we eat without brushing our teeth, especially in the morning, food and bacteria will build up, which leads to increased acid production. This type of acid caused by harmful bacteria is very damaging to enamel. It can cause enamel erosion and cavities, as well as gingivitis. Poor oral hygiene is the most common cause of gingivitis. Be careful when eating a meal because you can accidentally damage your gums. Aggressive action can cause a redness we call inflammation. We must be cautious even when we eat, and we must do it gently and without haste to not hurt our gums. 

If you are treating and preventing gingivitis, let me explain another thing: you have to avoid as much plaque as you conceivably can. Plaque, the sticky film holding bacteria that builds around the gum line and teeth, and bacterias are the fundamental reasons for gingivitis. It’s essential to know plaque produces toxins that irritate your gums and begin a chain reaction of redness, swelling, and bleeding. But don’t panic about these gingivitis symptoms. If you catch it early, you can fight plaque and the bacteria that comes with it reasonably quickly with many gingivitis treatments. The best medicine is prevention. If you have a busy day and cannot brush your teeth after every meal, make sure you brush for 2 minutes, two times every day. 

You can start at home fixing gingivitis. We can say it is necessary to brush your teeth to eliminate plaque. You have to eat healthy food, less caffeine, and soda. Another step is using about 18 inches of floss, wind most of it around the middle finger of one hand, and wind a small piece around the middle finger of the other hand and pull it gently between your teeth, unwinding fresh floss as you move from tooth to tooth. Slide the floss between each tooth, curving it into a shape at the gum line to slide between the teeth and gums.

How Do Dentists Treat Gingivitis?

First, the dentist needs to be sure you have gingivitis based on your mouth, teeth, tongue, and most importantly, your gums. They will look for signs of plaque and inflammation. Treatment usually cures symptoms of gingivitis and prevents its progression to more severe gum disease and tooth loss. Most of the time, when you have gingivitis and bloody gums, you don’t feel pain. You have the best chance for triumphant treatment when you adopt a daily hygiene routine at home. 

Specialists provide professional dental cleaning. This will include removing all traces of plaque, tartar, and bacteria, a procedure known as scaling and root planing. Scaling takes tartar and bacteria from your tooth surfaces and beneath your gums. Disarranged teeth or deficient crowns, bridges, or other dental reconstructions may irritate your gums and make it difficult to take off plaque during daily oral care. Usually, a professional cleaning clears up the Gingivitis as long as you continue good oral hygiene at home. Your endodontist will help you plan an effective at-home program. Get regular professional dental cleanings on a schedule recommended by your dentist.

Also, the dentist trusts you to have a dental hygiene plan at home. You can brush your teeth twice a day, but better yet, after every food or snack. Use a gentle toothbrush and replace it every three to four months. Consider using an electric toothbrush, which may be more effective at removing daily plaque and tartar. To help to dislodge plaque between your teeth, use a mouth rinse. Dentists recommend you supplement brushing and flossing with an interdental cleaner, such as a dental stick specially designed to clean between your teeth. Don’t smoke or chew tobacco.

How Long Will It Take To Reverse Gingivitis?

A dentist or oral hygienist will check for symptoms, such as plaque and tartar in the oral cavity. If diagnosis happens early and treatment is prompt and proper, a person may treat gingivitis at home with good oral hygiene. Your dentist may also order tests to check for signs of periodontitis, such as an X-ray. Periodontal probing can be done by using an instrument that measures pocket depths around a tooth. That will let you know the severity of gingivitis you have. Your red or dark gums often resolve with good oral hygiene. To have perfect hygiene, it all depends on how you treat your teeth when brushing or eating, such as more prolonged and more frequent brushing and regular flossing. In addition, an antiseptic mouthwash may help.

Depending on the type of gingivitis you have and the severity of your case, you will see a better result. 

Gingivitis is a non-destructive type of gum disease, it is an early form and typically produces mild symptoms. The most advisable thing to do is have good oral hygiene; By having good habits, we take care of our mouth and our body. Brush your teeth carefully whenever necessary, and avoid foods with dyes and fizzy drinks. If you have bad breath, if you see that your gums turn red and bleed when you eat something or every time you brush your teeth, you already know that it is gingivitis. The best thing to fix gingivitis is healthy mouth care at home, visiting your dentist, and having excellent oral hygiene.